Natural Stone Grounded Cold Pressed Barnyard Millet Flour -1 Kg

Barnyard millet flour offers numerous health benefits due to its rich nutritional profile. Here are some key advantages:

1. Rich in Nutrients
High in fiber, aiding digestion and promoting gut health.
Contains essential minerals like iron, calcium, magnesium, and phosphorus.
A good source of plant-based protein.
2. Gluten-Free
Naturally gluten-free, making it ideal for people with celiac disease or gluten intolerance.
3. Supports Weight Management
Low in calories and high in fiber, it promotes satiety and helps in weight loss by curbing overeating.
4. Diabetic-Friendly
Has a low glycemic index (GI), which helps regulate blood sugar levels and prevents sudden spikes.
5. Heart Health
Rich in magnesium and fiber, which help lower cholesterol levels and support overall cardiovascular health.
6. Improves Digestion
High fiber content aids in smooth digestion, prevents constipation, and improves gut health.
7. Energy Booster
Provides sustained energy due to its complex carbohydrates, making it ideal for athletes and active individuals.
8. Rich in Antioxidants
Contains antioxidants that protect the body from oxidative stress and reduce inflammation.
9. Bone Health
High calcium and phosphorus content strengthens bones and prevents conditions like osteoporosis.
10. Versatile in Cooking
Can be used to make various dishes like rotis, pancakes, idlis, dosas, and baked goods, making it easy to incorporate into daily meals.
Barnyard millet flour is an excellent choice for a nutritious, balanced diet and supports overall well-being.

Brand	Gauraaj
Variety	Millet
Form	Powder-Flour
Weight	1 Kg (Standing Pouch) \| 5 kg pack is also available
Diet Type	Vegetarian

Description

Barnyard millet ( Echinochloa frumentacea) is a small-seeded, hardy cereal crop primarily grown in India, China, Japan, and Southeast Asia. It is known for its resilience in poor soil conditions and ability to grow with minimal water, making it ideal for drought-prone regions. The grains are small, round, and pale yellow to greyish in color.

Key Characteristics:

Nutritional Value : Rich in fiber, iron, calcium, and protein, and low in calories. It has a low glycemic index, making it suitable for diabetics.
Health Benefits: Aids in digestion, controls blood sugar levels, and supports heart health.
Growth Cycle: It matures quickly, typically within 45–60 days, and can be grown as a short-duration crop.
Uses: Consumed as porridge, upma, dosa, and even ground into flour for baking. It’s also used as fodder for livestock.
Climate Adaptability: Grows well in both dryland and upland conditions, tolerating drought and poor soil fertility.
Barnyard millet is gaining popularity as a health food due to its gluten-free nature and high nutritional content.

Ingredients

Barnyard millet

Usage info & Recipes

Various dishes like malt, laddoo, chapatti, halwa and cookies can be made with barnyard

Specific storage info

Keep in cool and dry place away from the sunlight

Info

Grown traditionally and sourced from hill farmers. Cold Pressed in natural stone at 70 RPM. This product contains no artificial coloring, preservatives or additives. It is 100% natural.

Shelf life

12 Months

Is it Gluten free?

Yes, it is Gluten free.

(At Gauraaj, we craft cold-pressed atta using natural stone at 70 RPM, ensuring a genuine cold-press process. Unlike emery stone, which decomposes into your flour, our natural stone preserves integrity. Cold-pressed stone-ground flour retains more nutrients and flavors, promoting better health. Opting for the finest quality flour for your daily consumption is entirely up to you)

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(Note: You May Consult a qualified doctor before taking any herbal supplements. Do not discontinue or replace any ongoing Treatment of modern medicine with an Ayurvedic/herbal preparation without consulting a qualified doctor)